Unlock the capacity within you.

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Service Issues

What I can offer to you

Learning to tune into your emotions can guide you from chaos to liberation. I am trained and have experience supporting my clients on a variety of issues. 

Relationships can have their challenges and are big part of our lives. We can support you in creating relationships that contribute to your well-being. Click to learn more.

Grief Counselling Services

Grieving is connected to a lot of intense feelings of love, hate, happiness, compassion, fear, anger, relief, sadness. We are here to help you with these complex emotions.

Life Transitions Counselling Services

There are 4 types of Transitions. Understanding which type of transition you are going through can help you navigate through this process. Get in touch to start your healing process.

Anxiety Counselling Services

Anxiety can take away one’s balance, create a sense of disharmony in self that leaves you feeling alone, unsure, and unsafe. Bring back your balance.

Trauma Counselling Services

Trauma therapy can help you address the event(s) and begin the journey of processing. Face your fears and learn the skills to help you function better. We are here to support you.

Repro Mental Health Counselling Services

Perinatal mental health refers to any mental health issue experienced in relation to pregnancy. If you have experienced or are experiencing this, get the support you need.

Depression Counselling Services

When depression surfaces you may find yourself feeling lonely, unlovable, unwanted or helpless. We are here to support you during these times. Click to learn more.

Burnout Counselling Services

Burnout is the state of physical, mental and emotional exhaustion that can be caused by prolonged or repeated stress. If you're experiencing burn out then get in touch.

Service Options

Counselling Options

Individual Counselling Services
Family Counselling Services

Refresh Your Mind and Soul

Everyone needs somebody on their side. Let us walk with you on your journey of healing and self discovery.